(serves 6-8)
This is the national dish of Nepal. I've never taken a fancy to lentils, but it seems now is the time to change. Apparently this is what Nepalis eat as their main meal, 2x/day - lentils with rice, with a few sides if you're lucky. For some mental stomach preparation for this, i attempted to make (and hopefully love) this dish... and was pleasantly surprised!
Having said that, we did cheat with the pre-packed spice mix that the Indian man from the Indian bazaar advised us... initially I thought this would be considered cheating (and still kind of do), but the difference it made was nothing short of amazing. Just gives the whole dish a bit of a spicy kick without being overpowering... definitely much more appealing than the bland lentils we started out with! We just might have to smuggle a little bit over, just in case!
Goodies from the spice shop from top left (clockwise); lentils, jimbu (Nepali spice), Dal Curry spice mix, ghee and asafetida |
Prep time: 20 min
Cooking time: 30-40 min
2 C yellow lentils
1 brown onion
1 tsp turmeric
1 T ginger
1 T garlic
1/4 tsp asafetida (gum powder)
1 tsp cumin seeds
1 tsp cumin powder
1 tsp turmeric
1 tsp jimbu (Nepali spice, similar to dried dill)
6 C boiling water or broth (or half and half!)
1-2 T oil
Garnish
2 tsp ghee
1 tsp chopped garlic
1 tsp cumin seeds, to garnish
1 tsp jimbu, to garnish
Method:
1. Wash and soak lentils for at least 10 minutes or preferably overnight, then drain.
2. Finely chop the onion.
3. In a pot, fry up the cumin seeds and jimbu in 1/2 T oil for 30 sec, then add in the onion, turmeric, ginger and garlic and fry for 2-3 minutes on medium heat.
4. Add in the lentils and stir through the onions. Add in the water/broth, bring to the boil then simmer for 20-30 minutes until the lentils are tender and the desired consistency (like porridge) is achieved. Season to taste with salt.
5. For the garnish, heat the ghee in a small frypan, add cumin seeds and jimbu and stir through for 30 seconds until just crisp. Pour into the lentil mix and stir through.
6. Serve warm with rice (baht) or naan bread.
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