(serves 4)
One thing i find interesting is how most Asian food uses approx the same condiments (soy sauce, fish sauce, sesame oil, oyster sauce, dark soy sauce), but different cultures choose a different one to focus on and it makes their cuisine very distinctive!
From my observations, the Chinese primarily use soy sauce and oyster sauce; Thai use fish sauce with lemongrass, lime and palm sugar; Viet use fish sauce and more lemon/lime; Korenas use more sesame oil and chilli; Jap use soy sauce, mirin and cooking sake... The great thing with this is i don't have to do too much extra shopping to try out making other types of Asian food!
From my observations, the Chinese primarily use soy sauce and oyster sauce; Thai use fish sauce with lemongrass, lime and palm sugar; Viet use fish sauce and more lemon/lime; Korenas use more sesame oil and chilli; Jap use soy sauce, mirin and cooking sake... The great thing with this is i don't have to do too much extra shopping to try out making other types of Asian food!
Jap chae is a great Korean dish (that isn't too chilli) made with sweet potato noodles, a mix of vegies and a fair bit of sesame oil! It's super tasty, with a great chewy-ness to the noodles and doesn't bring me to tears from spicyness!
Prep time: 20 min
Cooking time: 30 min
Ingredients:
400g sweet potato noodles (dried)
2 carrots
300 g baby spinach
1 brown onion
1 red capsicum
1 yellow capsicum
5 dried shiitake mushrooms, soaked for at least 2 hrs in cold water
3 cloves garlic
8 stems of green shallots
250g bulgogi beef (optional)
Dressing
4 Tbsp Soy sauce
4 Tbsp Sesame Oil
4 Tbsp Sugar
1/2 to 1 tsp white pepper
Sesame Seeds
Method:
1. Finely grate the carrot.
2. Cut the onion, shallots and capsicum into thin strips.
3. Finely dice the garlic.
4. Boil the sweet potato noodles in boiling water in a big pot for 3 minutes, until soft. When the noodles are soft, drain them and put in a large bowl. Cut the noodles using scissors and mix through with 1T soy sauce and 1 T sesame oil and put aside.
5. Wash and dry the spinach. Heat a pan and cook with 1 tsp oil for 1-2 minutes until soft. Remove from the pan and drain to remove any excess water before putting it in with the noodles.
6. Heat the pan with 1 tsp oil, then add the carrot, capsicum and onion and cook for 3-5 minutes until soft. Add the shallots and cook for another 1-2 minutes. Remove vegetables from pan and put into large bowl with noodles.
7. Finely slice the shiitake mushrooms. Heat a pan with 1 tsp oil and add the shiitake mushrooms, cook for 1-2 minutes, then add the garlic and the beef and cook for another 1-2 minutes, add 1/2 T soy sauce and 1/2 T sesame oil. Mix through and then remove and place into large bowl with noodles.
8. To make the dressing, mix 2 T soy sauce, 2 T sugar, 2 T sesame oil and 1/2 tsp ground pepper. Toss the dressing through all the ingredients in the large bowl with the noodles, and serve warm with sesame seeds on top!
Mmmmm that looks nice and fresh!
ReplyDelete